Discovering my autistic truth has not been a single cataclysmic moment, but rather, a series of enlightening ones.  The journey has not been without its twists and turns.  Many of these twists and turns have taken place under my nose, but also below my immediate consciousness.

In the beginning, when I was very young, I didn’t know how to be anyone but myself.  I didn’t know that I needed to mask and act in order to gain acceptance.  Truthfully, in the very beginning, I didn’t realize that it was important to gain acceptance from my peers.  I learned the hard, raw way that to fail to be accepted was equivalent to agreeing to be mocked.

The effort involved in dealing with being mocked is more painful, more intense, and more distracting than that involved with the hard work required to be actively accepted.  (Did that make sense?  My words are straining today.)

Or so I thought.  I unknowingly injected my spirit with Novocain as I left myself behind in the rearview mirror.  There was pain involved, but I wasn’t about to admit that to myself.  Sometimes the toughest choices are those in which both/all options involve pain, but you’ve got to choose one, so you opt for the least painful.

My solution was to create a New & Improved Me, one that would be acceptable to all parties.  

I worked hard in my adolescent years to distance myself from myself.  I surgically extracted the parts that wouldn’t do, and replaced them with artificial prosthetics.  Sometimes, Novocain just isn’t enough, but it was all I had.

And the Internal Critic was born, watching my every move, making sure I spoke and moved and thought Just Right.  My surface had to be glass, my persona just edgy enough to say “I’m one of you; I’m cool; don’t mess with me”.

I harbored a lot of secrets, too.  And a tight lid was installed.

The distance from myself was directly proportional to the level of acceptance I achieved.  In other words, the more I pretended and the more I kept secret, the more people liked me.

It’s like a mosquito bite; you don’t feel it for the first few moments that it’s happening, but it starts to itch moments later, and it lasts for hours afterward, bleeding and becoming hard, scabbing over and then finally leaving a scar.

Like several others I know, this went on for decades.  Strict training, a sort of finishing school for “cool” and “edgy” instead of dainty.

Distance, more distance.  I could put enough between me and myself fast enough.  Every gaffe I had committed before, I just wanted to live down.  It was all about hanging in there and biding my time.

Discovering my autistic truth has been like throwing myself into reverse, in a way, trying to catch back up with the one I had abandoned, trying to go back and unearth my own remains and revive them.

My discovery became an inner trial, during which I confessed my crimes of self-abandonment, self-denial, self-depreciation, and psychological self-abuse.

I was plaintiff, defendant, judge, and jury.

When I brought the gavel down, my verdict was “guilty”, of all of the above.  I sentenced myself to time served, and let myself out on good behavior.  

This would be conditional, however.  The conditions were that I treated myself with greater kindness and compassion, and that I gave myself permission to act in accordance with those natural tendencies that aligned with autism spectrum traits.

I was freer after my trial than before it.

Now I’m distancing again.

But this time, it’s different.

Before, I was distancing myself out of self-preservation.  I did it to satisfy others.  This time, I’m doing it for healing.  I’m distancing myself from that Finishing School of Cool.  Distancing myself from the harsh criticism.  The Internal Critic is still there; she was somehow spared the death penalty.  But she is banned from psychologically beating me.  No more lashings.  If she is to speak at all, the criticism is to be constructive.

I’m distancing myself from the pain, from the fake personas, from the need to be accepted by strangers who wouldn’t think half as much about my wellbeing as I’d been forced to care for theirs.  Distance from the meddling and self-micromanagement.  Distance from the shackles.

Ironically, I wrote about this a year ago today, except that I didn’t remember that until now.  Here’s a copy: 

Distance, indeed.  ๐Ÿ™‚





  1. I’m glad you’ve decided to return home to your true self! You’re spirit is lively and beautiful that way. We all are. May you encounter blessing both large and small on you’re journey to complete healing.

    Liked by 2 people

    1. Thank you so much! You are extremely kind, and I appreciate your encouraging words so much! You’re so right – we are all lively and beautiful ๐Ÿ’Ÿ๐Ÿ’Ÿ. Thank you so much for your blessings, and I wish the very same for you! ๐Ÿค—๐Ÿ’ž๐Ÿ’ž๐Ÿ’ช๐Ÿผ๐Ÿ˜๐Ÿ’Œ

      Liked by 1 person

  2. For me returning to my true self (well true 30 year old self) is to let go of the constant smiling I made myself do whenever I was around others. It’s been hard, having to remind myself how happy I don’t need to be

    Liked by 3 people

  3. I adore your unmasked self! I would feel honored to see you happy flapping and never looking me in the eye! Stay true to you! Masks are for Mardi Gras ๐ŸŽญ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‡๐ŸŽ†โœจ๐Ÿปโ˜ฎโ˜ฏ๐ŸŒž๐ŸŒŸ๐ŸŒ ๐ŸŒ›๐ŸŒš๐ŸŒœ

    Liked by 1 person

    1. Woot!! Sing it, sister ๐Ÿ˜๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ. I love your unmasked self, too! You’re incredible โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿ’ž๐ŸŽ๐Ÿค—๐Ÿน


  4. Yes to the distancing from all those things we punished ourselves with!๐Ÿ™† Yes to reclaiming our true selves! ๐Ÿ™†Yes to healing!๐Ÿ™† Way to go, sis! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ Keep going! Being true to ourselves is one of the most important things we can do.

    Liked by 1 person

  5. I spent so much time in school trying to ‘fit in’ – I have a whole notebook full of ‘Make Friends Plans’, every single one of which failed cause I could mask for a while – but eventually it would slip and everyone saw me. School was so hard, and I still struggle to be myself at university and I fear what being myself will do in the future for my employment prospects. But I’m so glad you’ve decided to be your true self because it is so important! I wish I wasn’t so afraid.

    Liked by 2 people

    1. Yes! ๐Ÿ˜Š๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ. I can very much relate, girl ๐Ÿ‘๐Ÿผโค๏ธ. School (any level) can be so tough. I remember those days (and I’m trying to go back for another degree), and I’m so with you ๐Ÿ’ž๐Ÿ’ž. The fear will dissipate in time; I spent my life up through my 20s being afraid; there’s no shame in that ๐Ÿ’œ. I spent my 30s doing 2 things: 1) getting tired of masking and acting, and 2) feeling more comfortable with myself as I am. I’ll be 40 in 5 weeks, and I’m finally coming to know my true self ๐Ÿ˜. It’s so important indeed! You sound like you’re ahead of the curve, dear one ๐Ÿ’Ÿ๐Ÿ’Ÿ

      Liked by 1 person

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