Mindfulness on the Asperger’s / autism spectrum [Mental Health Monday]

Sometimes it’s hard to be mindful.  Today’s human brains are flying at least 250 miles a minute.  The average Asperger’s/autistic …

The importance of self-care for people on the Asperger’s / autism spectrum ~ Part 2: Ideas & strategies

In my last post, I spelled out the seemingly doom-and-gloom situation people on the Asperger’s/autism spectrum are sometimes up against …