I had every intention of diving straight into my work projects this morning. And truthfully, I know that I will. … More
Tag: mindfulness
An integrative approach to depression ~ from one Aspie / autistic perspective [Mental Health Monday]
I can slowly feel my inner wheels beginning to catch on and take hold. The only way I know this … More
Mindfulness on the Asperger’s / autism spectrum [Mental Health Monday]
Sometimes it’s hard to be mindful. Today’s human brains are flying at least 250 miles a minute. The average Asperger’s/autistic … More
The importance of self-care for people on the Asperger’s / autism spectrum ~ Part 1: Self-care and its deterrents
Self-care is a human need that gets overlooked and forgotten. I would venture to say that it’s a basic need, … More
the silent wave 