This may sound hopelessly cynical, but the concept of “self-love” has always seemed a little eyeroll-worthy to me. Maybe it … More
When no one is watching, what do we say to ourselves? Whose old tapes play in our brains? What are … More
“Ground yourself,” they said. But it wasn’t that easy.
“Why can’t you just meet with someone later today?” Because I can’t. “Why not?” (Me): … (Painfully rearranging my schedule … More
This may be a dark post. Therefore, I’m issuing a potential Trigger Alert for those with depression, those who have … More