A Little Withdrawal is Good For The Soul [Mental Health Monday #2]

Sometimes you have to just pull back, retreat, and turn the world down–or off.  Sometimes you need a good reset.  … More

Dear World: please withhold / reserve judgment. Thank you ~ one autistic person

Despite my attempts to be a no-frills, drama-free queen, what some see is not always what they get.  In my … More

The importance of self-care for people on the Asperger’s / autism spectrum ~ Part 2: Ideas & strategies

In my last post, I spelled out the seemingly doom-and-gloom situation people on the Asperger’s/autism spectrum are sometimes up against … More

The importance of self-care for people on the Asperger’s / autism spectrum ~ Part 1: Self-care and its deterrents

Self-care is a human need that gets overlooked and forgotten.  I would venture to say that it’s a basic need, … More